When performing the measurements, make sure the tape measure is not too tight or too loose. Measure the following: - Chest (measure the largest part) - Waist (place the tape on top of your belly button) - Hips (measure the largest part) - Thigh (measure the thickest part) - Upper arm (measure the largest part, the biceps and triceps area) Please allow 2-3 cm error due to manual measurement.
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